Category Archives: Poor Circulation

You Don’t Have to Go Outside to Boost Your Circulation

Circulation is a vital aspect of staying healthy. For many people, blood does not flow as well as it should, especially when leaving the legs and traveling upward to the heart. Poor circulation can lead to several symptoms and ongoing problems, such as venous insufficiency and varicose veins. When blood pools in the lower extremities, […]


Poor Leg Circulation: What Might Cause This Problem?

If you’ve ever sat cross-legged for a little too long, you may know what it feels like for a leg to “fall asleep.” This phenomenon is an indication of poor circulation. When related to body position, the tingling sensation caused by the interruption in blood flow lasts only a few minutes. This isn’t the only […]


Signs of Poor Circulation

Usually, we don’t give much thought to our circulation. We trust that blood is flowing freely throughout our heart, arteries, blood vessels, and capillaries. Properly circulating blood delivers vital nutrients, hormones, white blood cells, and oxygen to all the parts of the body. Disruption to or decline in circulation can lead to various health risks. […]


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